Natures Aid Magnesium Citrate (Elemental) 119 mg – 60 Capsules (UK)

Product Title

Natures Aid Magnesium Citrate 119 mg + Vitamin B6 – 60 Vegan Capsules | UK Food Supplement

Short Product Description

Support your daily nutritional needs with Natures Aid Magnesium Citrate 119 mg, a food supplement combining magnesium citrate with vitamin B6.

Each capsule provides 119 mg of elemental magnesium (32% NRV) and 5 mg of vitamin B6 (357% NRV). Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism, and the reduction of tiredness and fatigue. Vitamin B6 contributes to normal psychological function and the normal functioning of the nervous system.

This convenient 60-capsule pack is suitable for vegetarians and vegans, according to the product information.

Product highlights:

• 119 mg elemental magnesium per capsule.
• 5 mg vitamin B6 per capsule.
• Magnesium citrate formulation.
• Supports normal muscle and nervous system function.
• Contributes to normal energy metabolism.
• Suitable for vegetarians and vegans.
• 60 capsules per bottle.

Full Product Description

Everyday Nutritional Support with Magnesium Citrate and Vitamin B6

Maintain your daily nutritional routine with Natures Aid Magnesium Citrate (Elemental) 119 mg, 60 Capsules.

Magnesium is an essential mineral involved in numerous normal physiological processes, including muscle function, nervous system function, electrolyte balance, energy metabolism, and the maintenance of normal bones and teeth.

This formula combines magnesium citrate with vitamin B6, providing two nutrients that contribute to normal energy-yielding metabolism and the normal functioning of the nervous system.

Each capsule provides 119 mg of elemental magnesium, equivalent to 32% of the adult Nutrient Reference Value (NRV), alongside 5 mg of vitamin B6.

Whether you want to supplement your dietary magnesium intake or maintain a consistent nutritional routine, this product offers a convenient capsule format for everyday use.

Why Choose Natures Aid Magnesium Citrate?

• Muscle Function: Magnesium contributes to normal muscle function.
• Nervous System Support: Magnesium and vitamin B6 contribute to the normal functioning of the nervous system.
• Energy Metabolism: Both nutrients contribute to normal energy-yielding metabolism.
• Reduced Tiredness and Fatigue: Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.
• Electrolyte Balance: Magnesium contributes to normal electrolyte balance.
• Bone and Teeth Maintenance: Magnesium contributes to the maintenance of normal bones and teeth.
• Psychological Function: Magnesium and vitamin B6 contribute to normal psychological function.
• Convenient Daily Supplementation: The capsule format makes it easy to incorporate the supplement into a daily routine.

These are established nutrient functions, not guarantees that the product will treat a medical condition or improve symptoms in every individual.

Nutritional Information

Amount Per Capsule

NRV: Nutrient Reference Value for adults.

Important distinction: The product contains magnesium citrate as the magnesium source. The 119 mg figure represents the amount of elemental magnesium supplied per capsule, not the total weight of the magnesium citrate compound.

Ingredients

According to published product information, the ingredients are:

1. Magnesium citrate.
2. Vegetable capsule shell (cellulose).
3. Anti-caking agents:
• Silicon dioxide.
• Vegetable-source magnesium stearate.
4. Vitamin B6 (as pyridoxine hydrochloride).

Dietary suitability: The product is listed as suitable for vegetarians and vegans.

Allergen information: Some retailers describe this product as free from the 14 major allergens covered by the relevant EU food-information regulation. Always check the actual package and manufacturer's current allergen statement before making a specific allergen-free claim.

Directions for Use

• Take one to two capsules daily with food, according to the published product directions.
• Swallow the capsules with water.
• Do not exceed the recommended daily intake.
• Follow the directions on the bottle supplied with your purchase.

The product's published directions differ from those of some other magnesium supplements. Follow the label for this specific product rather than using another brand's dosage instructions.

Who May Consider This Supplement?

Adults who want to supplement their dietary intake of magnesium and vitamin B6 may consider this product as part of a balanced nutritional routine.

It may be particularly relevant to people who want to maintain adequate intake of nutrients involved in:

• Normal muscle function.
• Normal functioning of the nervous system.
• Normal energy-yielding metabolism.
• Normal electrolyte balance.
• Maintenance of normal bones and teeth.
• Normal psychological function.

A supplement is not necessary for everyone. Individual nutritional needs depend on dietary intake, health status, age, and other factors.

Warnings and Precautions

Please read these precautions before purchasing or using the product.

• Recommended intake: Do not exceed the recommended daily dosage.
• Pregnancy and breastfeeding: Consult a doctor before use.
• Medical conditions: Consult a healthcare professional if you have a medical condition or are under medical supervision.
• Kidney problems: People with kidney disease should seek medical advice before taking magnesium supplements because impaired kidney function can increase the risk of magnesium accumulation.
• Medicines: Magnesium can interfere with the absorption of certain medicines, including some antibiotics and bisphosphonates. Ask a pharmacist about appropriate timing if you take medication.
• Other supplements: Check your total intake if you use other products containing magnesium or vitamin B6.
• Vitamin B6: This product provides 5 mg per capsule. Long-term excessive intake of vitamin B6 from multiple supplements can cause nerve damage; do not combine supplements without considering the total daily amount.
• Storage: Store in a cool, dry place away from direct sunlight and heat.
• Packaging: Do not consume if the safety seal is broken.
• Children: Keep out of reach of children.
• Diet: Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Frequently Asked Questions

Q1. What is Natures Aid Magnesium Citrate 119 mg used for?

It is a food supplement that provides magnesium and vitamin B6. These nutrients contribute to normal muscle function, nervous system function, and energy-yielding metabolism.

Q2. How much elemental magnesium does each capsule contain?

Each capsule provides 119 mg of elemental magnesium.

Q3. Does this product contain vitamin B6?

Yes. Each capsule provides 5 mg of vitamin B6, equivalent to 357% of the adult NRV.

Q4. How many capsules are in one bottle?

Each bottle contains 60 capsules.

Q5. How should I take this supplement?

The published directions recommend one to two capsules daily with food. Follow the instructions on your actual product packaging.

Q6. Is this product suitable for vegans?

Yes. Published product information identifies it as suitable for both vegetarians and vegans.

Q7. Does magnesium help reduce tiredness?

Magnesium contributes to the reduction of tiredness and fatigue. Vitamin B6 also contributes to this normal physiological function. This does not mean that the supplement will necessarily relieve tiredness caused by sleep deprivation, illness, or other medical conditions.

Q8. Does magnesium support normal muscle function?

Yes. Magnesium contributes to normal muscle function. However, the product should not be advertised as a guaranteed treatment for muscle cramps or other muscle disorders.

Q9. Can I take this product with other supplements?

Check the combined amount of magnesium and vitamin B6 in all your supplements. Consult a pharmacist or doctor if you are unsure whether the combination is appropriate.

Q10. Is this a medicine?

No. It is marketed as a food supplement, not as a medicine for treating or curing a disease.

Product Specifications